Health and wellness go deeper than aesthetics.
Find your meaning of health through neutrality focused personal training. Ether is a realistic way to build strength, find confidence, and create a positive relationship to exercise and self care.
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Online Training
Do it yourself, with a little help from me. I’ll customize your program, macros, and meal plan. With my guidance, and weekly check ins you’ll do the rest on your own.
Fill out an application.
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Personal Training
Let’s workout. I’ll be with you every step of the way with customized workouts, unmatched support, alignment ques, and a lot of fun. Sessions can be either 1:1 or 2:1.
Fill out an application.
Full Moon Yin
Full Moon Yin + Sound bowls at Revive Collective
Join me for a deep Yin practice based on the influence of the full moon. This 90 minute immersive experience honors both body and mind through breathwork, “mind journaling”, sound bowls, intuitive tarot, and of course, long deep Yin postures. In this class you’ll explore both mind and body, allowing you to leave connected, rested, and nourished.
September 15th + October 20th +November 17th
$40 per person
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Monday 10:30am Slow Flow
Tuesday 10:00am Yhot
Thursday 9:00am Flow + 10:30am Hatha
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Wednesday 11:00am Hatha Flow
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Fridays 10:45 Flow
catch me weekly at these studios
What people are saying
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I've been working with Tia since 2021. I thought about getting a trainer for a while, and I'm glad I finally did. Tia has always made our sessions fun while also learning what workouts work for my body. I have some body setbacks that can make certain workouts more difficult. Tia goes out of her way to learn what works for my body. I always feel great after our sessions. 10/10 recommend!
Megan
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"You won't regret joining the Ether community. A very supportive group; there to celebrate eachothers progress. Tia's great energy and vibe creates a safe comfortable space for you to come achieve your personal goals. I have never felt better both physically and mentally"
Alyssa
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"For the first time in my life, I look forward to working out, and I can't believe how much progress I've made in the last 6 months. 10lbs lost and my body looks different due to the muscle gains. Tia makes it fun and easy!"
Sara
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I have been training with Tia for the past seven months, and the experience has been transformative. Tia demonstrates a deep understanding of fitness and a genuine passion for helping clients achieve their goals. What sets Tia apart is her personalized approach. She took the time to understand my specific needs and tailored a workout plan that was both challenging and achievable. I have seen significant improvements in my strength, endurance, and overall health. Her encouragement and positive attitude keep me motivated, even on the toughest days.
Andre
