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Health and wellness go deeper than aesthetics.

Define health on your own terms with no-judgment personal training. Ether Wellness helps you build real strength, confidence, and a healthy relationship with exercise and self-care.

About me
Two women exercising on the floor with their arms extended overhead, one with a pair of dumbbells nearby.
A woman with dark hair tied in a bun performing a forward stretch, reaching forward with her arms extended and palms together, in a fitness or yoga setting.

free 7-day mobility program

Get Your Free 7-Day Mobility Program

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Personal Training

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Mobility

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Yoga

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Personal Training • Mobility • Yoga •

Dumbbells, weight plates, and a jump rope on a red outdoor running track.

Personal trAINING

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A black and white photo of a gym with weightlifting equipment, including a squat rack, barbell with weights, and a row of dumbbells on a rack in front of a window.

ONLINE TRAINING

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A woman in athletic wear performing a yoga pose against a plain wall.

MOBILITY + YOGa

GET STARTED

  • Thursday 10:15am Slow Flow + 11:45 Ysculpt

  • Mondays 7:00 Total Body 8:00 Total Body 9:30 Tone and Sculpt 10:45 Hatha Flow 12:00 Total Body 1:00 Resist IT

    Fridays 8:00 Total Body 9:30 Tone and Sculpt 10:45 Hatha Flow 12:15 Total Body

catch me weekly at these studios

or practice with me on youtube

A woman practicing yoga indoors, performing a backbend pose on a yoga mat near large windows with potted plants on the windowsill.
A woman practicing yoga in a spacious room with large windows and a potted plant. She is in a side plank pose with one hand on the floor and the opposite arm extended upward.
Person practicing yoga in a bright room with large windows showing blue sky, plants on the windowsill, and a reflection on the floor.
Person practicing yoga indoors, standing on a yoga mat near large windows, with one hand raised and one hand on the floor in a wide-legged stance.
A person doing a yoga pose on a yoga mat in a room with large windows and a reflection on the floor.
Person practicing yoga in a spacious room with large windows and potted plants.
A table with five blue tarot cards, a crystal ball, two brass bowls, an incense holder, and a glass container with a candle or scroll inside.

meditations

This free meditation series is crafted to help busy individuals center their mind and soothe their spirit. No intricate techniques. No need for previous experience. Just pure, mindful meditation to calm your thoughts, deepen your relaxation, and reconnect with your inner calm.

Leave your email below and I’ll send you the links so you can start your practice today.

Here's Some Meditations To Help You Chill

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