Content + Resources

This is a working list of Resources mostly in regards to the wellness industry that I think need to be explored. From books and articles, to inclusive communities, and informative social media accounts, there is something to help take your understanding of Yoga and wellness to a deeper level.

  • Yoga is Dead Podcast

    A podcast dedicated to revealing the dark sides of the Yoga industry in the Western world.

    Listen Now

  • Do The Work

    30 day course created by Rachel Cargle, helps folks to become better allies through education.

    Check it out

  • The Yamas & the Niyamas

    A book about Yoga Ethics - integral for building an understanding about the true nature of Yoga.

    Read It

  • Bhagavad Gita

    Ancient and traditional Indiant texts translated by Swami Nikhilananda. Integral for Yogic studies.

    Read It

  • "Letter to white Yoga teachers"

    An article written by Yoga activist, Susanna Barkataki.

    Read It

  • Abdcyogi

    A online Yoga community focusing on supporting BIPOC folks in the wellness industry.

    Check It Out

  • Interview with Shayla Stonechild

    Yoga Journal interviews Indigenous activist Shayla Stonechild.

    Click Here

  • Woman of Color in Wellness

    A list of inspirational BIPOC folks doing big things in the wellness indusrty.

    Click Here

  • Sanskrit Dictionary

    A great resource for Yoga teachers or folks wanting to deepen their practice.

    Click Here

  • Bhavcat

    An Instagram page that’s a great resource for Sanskrit pronunciation.

    Check It Out

  • The History of Reiki

    A lovely article about the history of Reiki, from its beginnings to how it works.

    Read It

  • Learn Religions: Tarot

    An article about the history and building a deeper understanding of Tarot.

    Read It

  • Indigenous Led Organizations

    An article that lists Indigenous led organizations to follow and support.

    Click Here

  • White Supremacy in Yoga

    An article by Anusha Wijeyakumar, talking about white supremacy in the Yoga industry.

    Read It

  • Racism in Wellness

    An article by Davida Lederle. Talks about racism that shows itself within the wellness industry.

    Click Here

  • Google Culture: Yoga

    A easy, yet in depth resource to teach you about the roots of Yoga

    Learn More

  • Journal Prompts

    A working list of prompts to inspire you to dive back into self study.

    Click Here

  • Yoga + Addiction

    An article speaking to the benefits on Yoga in relation to addiction and recovery.

    Click Here